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Vitamin D For Dummies

ebook
Your plain-English guide to the many benefits of Vitamin D

Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.

This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade."

  • Coverage of how Vitamin D works, and how much is needed for disease prevention
  • How and where to get sufficient amounts of the right kind of Vitamin D – from both your diet and nutritional supplements
  • The best ways to maintain healthy levels of Vitamin D
  • If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.


    Expand title description text
    Series: Dummies Publisher: Wiley

    Kindle Book

    • Release date: May 12, 2011

    OverDrive Read

    • ISBN: 9781118005675
    • Release date: May 12, 2011

    EPUB ebook

    • ISBN: 9781118005675
    • File size: 9336 KB
    • Release date: May 12, 2011

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    Your plain-English guide to the many benefits of Vitamin D

    Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.

    This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade."

  • Coverage of how Vitamin D works, and how much is needed for disease prevention
  • How and where to get sufficient amounts of the right kind of Vitamin D – from both your diet and nutritional supplements
  • The best ways to maintain healthy levels of Vitamin D
  • If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.


    Expand title description text
    • Details

      Publisher:
      Wiley

      Kindle Book
      Release date: May 12, 2011

      OverDrive Read
      ISBN: 9781118005675
      Release date: May 12, 2011

      EPUB ebook
      ISBN: 9781118005675
      File size: 9336 KB
      Release date: May 12, 2011

    • Creators
    • Formats
      Kindle Book
      OverDrive Read
      EPUB ebook
    • Languages
      English