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Title details for Stress-Free Diabetes by Joseph P. Napora - Available

Stress-Free Diabetes

by Joseph P. Napora
ebook
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Reduce stress and its harmful complications to your disease

Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.

Stress-Free Diabetes covers:

Stress and the body and the mindBeing emotionally smartEssential people skillsSetting realistic goalsStaying grounded and mindfulAnticipating problems and solving themThe importance of humor
Expand title description text
Publisher: American Diabetes Association

OverDrive Read

  • ISBN: 9781580404594
  • Release date: March 22, 2010

EPUB ebook

  • ISBN: 9781580404594
  • File size: 1136 KB
  • Release date: March 22, 2010

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Self-Improvement Nonfiction

Languages

English

Reduce stress and its harmful complications to your disease

Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.

Stress-Free Diabetes covers:

Stress and the body and the mindBeing emotionally smartEssential people skillsSetting realistic goalsStaying grounded and mindfulAnticipating problems and solving themThe importance of humor
Expand title description text
Health & Fitness Self-Improvement Nonfiction