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The Mixed Martial Arts Handbook: the Insider's Guide to Fighting Techniques

ebook
Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It's an essential hand-book for anyone considering entering the ring.

Expand title description text
Publisher: Skyhorse

Kindle Book

  • Release date: January 27, 2010

OverDrive Read

  • ISBN: 9781626366299
  • Release date: January 27, 2010

EPUB ebook

  • ISBN: 9781626366299
  • File size: 45574 KB
  • Release date: January 27, 2010

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It's an essential hand-book for anyone considering entering the ring.

Expand title description text
  • Details

    Publisher:
    Skyhorse

    Kindle Book
    Release date: January 27, 2010

    OverDrive Read
    ISBN: 9781626366299
    Release date: January 27, 2010

    EPUB ebook
    ISBN: 9781626366299
    File size: 45574 KB
    Release date: January 27, 2010

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English