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The 10 Habits of Happy Mothers

Reclaiming Our Passion, Purpose, and Sanity

by Meg Meeker

eBook

0 of 1 copy available

Mothers are expected to do it all: raise superstar kids, look great, make good salaries, keep an immaculate house, be the perfect wife. In this rallying cry for change, Meg Meeker, M.D., uses her twenty-five years' experience as a practicing pediatrician and counselor to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Complete with an all-new tool kit of wellness tips and exercises, Dr. Meeker's book reveals the 10 most positive and impactful habits of healthy, happy mothers, including

• making friends with those who know the meaning of friendship
• finding out what money can buy (and what it cannot)
• lightening the overload--and doing less more often
• discovering faith and learning how to trust it
• taking some alone time and reviving yourself

By implementing Dr. Meeker's key strategies, you can be happy, hopeful, and can teach your children to be the best they can be--and isn't that the most precious reward of motherhood?

Now with wellness tips and exercises!


Expand title description text
Publisher: Random House Publishing Group

Kindle Book

  • Release date: March 8, 2011

OverDrive Read

  • ISBN: 9780345518088
  • Release date: March 8, 2011

EPUB eBook

  • ISBN: 9780345518088
  • File size: 2211 KB
  • Release date: March 8, 2011


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0 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

Mothers are expected to do it all: raise superstar kids, look great, make good salaries, keep an immaculate house, be the perfect wife. In this rallying cry for change, Meg Meeker, M.D., uses her twenty-five years' experience as a practicing pediatrician and counselor to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Complete with an all-new tool kit of wellness tips and exercises, Dr. Meeker's book reveals the 10 most positive and impactful habits of healthy, happy mothers, including

• making friends with those who know the meaning of friendship
• finding out what money can buy (and what it cannot)
• lightening the overload--and doing less more often
• discovering faith and learning how to trust it
• taking some alone time and reviving yourself

By implementing Dr. Meeker's key strategies, you can be happy, hopeful, and can teach your children to be the best they can be--and isn't that the most precious reward of motherhood?

Now with wellness tips and exercises!


Expand title description text